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  • The Attitude of Gratitude

The Attitude of Gratitude

The Attitude of Gratitude by Dr. Erin Swenson-Reinhold, LCSW, DMin November is often considered the month of Gratitude. It’s a natural time to reflect on those things for which we are thankful as we gather [...]

By |November 12th, 2017|Categories: General, Mindfulness|0 Comments
  • 20170806_131558

Renovations of the Soul

  Renovations of the Soul by Fatima Mirza PHD, MSW   "I think we should give Fatima an office." My ears perked up when I heard my colleague suggest this. "My own office??" I thought, [...]

By |October 15th, 2017|Categories: Creative, Uncategorized|Comments Off on Renovations of the Soul
  • Seasons Change

Seasons Change…And So Do I.

Seasons Change… And So Do I How Seasons Can Affect Our Moods and Our Lives by: Audra Mrini MA, NCC, Resident in Counseling   Credit: Kathy Collins Photographer's Choice Getty Images Every year [...]

By |September 3rd, 2017|Categories: Anxiety, Reflections|Comments Off on Seasons Change…And So Do I.
  • Ambition vs. Anxiety

Ambition vs. Anxiety: What’s Really Driving You?

Ambition vs. Anxiety: What’s Really Driving You? Jenn Fredette LPC, NCC, MA, M.Div., Clinical Coordinator. Anxiety is clever, it masquerades as all sorts of important sounding qualities: thoughtful people-pleaser; detail-oriented planner; and, one of my [...]

By |August 24th, 2017|Categories: Anxiety|Comments Off on Ambition vs. Anxiety: What’s Really Driving You?
  • The Gift of Resilience

The Gift of Resilience

The Gift of Resilience by Rev. Catherine McCollough, LCSW, Fellow, American Association of Pastoral Counselors “But we have this treasure in clay jars, so that it may be made clear that this extraordinary power belongs to [...]

By |July 10th, 2017|Categories: Mental Health, Mindfulness, Spirituality|Comments Off on The Gift of Resilience
  • At the Heart of Bullying

At the Heart of Bullying

At the Heart of Bullying by Becki Porter-Harmon, MA, BCC A lot of press and attention has been given to the problem of bullying.  This is rightly so.  The impact of bullying on the victim [...]

By |June 14th, 2017|Categories: Stress|Comments Off on At the Heart of Bullying
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