MORE MINDFULNESS:

An experiential mindfulness group for those who have basic knowledge of mindfulness practices.

Begins Tues March 7, 20177:15 – 8:30, will meet on alternating weeks for four sessions.

There are only a few spaces left, so for more details, please contact Becki Porter-Harmon at 571-335-5431, or email: rph3pups@aol.

Please note that this group is not intended to be used as a therapy group. However, it will be a place to find support, learn new skills for navigating life and perhaps gain some insight while you are at it!