Individual counseling is a collaborative process, and the more work and investment you put into it, the more progress you are likely to experience. It is important to not only talk with your counselor openly during your sessions, but also to focus on practicing strategies that will help with your healing, in between sessions as well.
Individual sessions are typically 50 minutes long and most commonly are scheduled once a week, although you and your counselor may determine that it would be useful for you to come more or less frequently, depending upon your situation. Payment is customarily made by check or cash at the end of each session, unless your counselor makes a different arrangement with you.
All CPC counselors offer individual counseling. Find a counselor that specializes in your specific needs in We Can Help or call our Referral Coordinator at (703) 903-9696 ext. 290 for a recommendation.