Counselors who do brief solution focused therapy work on identifying specific areas of concern and targeting solutions in a time limited and results oriented way. Unlike longer term therapy, where a person might focus on how some of the issues with which they are struggling came to be, Brief Solution Focused therapy focuses more on the present and the future—allowing a person to do short term work to resolve the specific problem they are facing at the time.Because some insurance companies may only allow a limited number of counseling sessions, Brief Solution Focused Therapy might appeal to those in that situation, as well as to those who want to resolve a problem with a minimal number of counseling sessions.

Contact our Referral Coordinator at 703-903-9696, ext. 290 for assistance in selecting a counselor experience3d with Brief Solution Focused Therapy.