November 2019
Embracing Sensitivity A good thing… despite popular belief
I have been doing some observing and reading about being sensitive. It seems that many of the people who come in for counseling find themselves in this category. They may not use the word [...]
October 2019
Stress Management Is Possible
In addressing the topic of Stress; I always like to start by pointing out the obvious. If you don’t manage stress, it will manage you. Stress is crafty; it takes over your body, mind [...]
August 2019
Understanding Grief and Loss History
Grief is usually thought of as a response to the loss of a loved one through death. Many people are unaware of the many kinds of losses that evoke grief. The result of this [...]
April 2019
Tom
Today, on a whim, I went on-line to see if I could find anything about Tom, one of my closest friends from graduate school. I don’t have current contact information for him and I wanted [...]
Healing from the Wounds of Division- A Different Perspective
I have been reflecting quite a bit about an increased dividedness I have observed and felt over the last couple of years. It is happening globally, nationally and locally. It is happening in politics, [...]
February 2019
Loving Ourselves And Others
Happy February - the month of LOVE. What is the meaning of Love? Viktor Frankl in MAN’S SEARCH FOR MEANING (1984), proclaimed “…that love is the ultimate and the highest goal to which man can [...]