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  • Self-Care in the New Year

Self Care in the New Year

By |January 7th, 2018|Categories: Uncategorized|

Self Care in the New Year by Alexandra Delaroderie, MA Photo by Tessa Rampersad on Unsplash: https://unsplash.com/@t_rampersad Happy New Year! Wishing you peace, joy, comfort, and good health! Now that the hustle bustle [...]

  • 2017-12-11_1738

What Are You Waiting For?

By |December 11th, 2017|Categories: Holidays|

What Are You Waiting For? by Becki Porter-Harmon, MA, BCC, Clinical Coordinator Advent, for Christians, is often referred to as the season of watching and waiting.  Spiritually, we are waiting for the renewal of our [...]

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  • The Attitude of Gratitude

The Attitude of Gratitude

By |November 12th, 2017|Categories: General, Mindfulness|

The Attitude of Gratitude by Dr. Erin Swenson-Reinhold, LCSW, DMin November is often considered the month of Gratitude. It’s a natural time to reflect on those things for which we are thankful as we gather [...]

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  • 20170806_131558

Renovations of the Soul

By |October 15th, 2017|Categories: Creative, Uncategorized|

  Renovations of the Soul by Fatima Mirza PHD, MSW   "I think we should give Fatima an office." My ears perked up when I heard my colleague suggest this. "My own office??" I thought, [...]

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  • Seasons Change

Seasons Change…And So Do I.

By |September 3rd, 2017|Categories: Anxiety, Reflections|

Seasons Change… And So Do I How Seasons Can Affect Our Moods and Our Lives by: Audra Mrini MA, NCC, Resident in Counseling   Credit: Kathy Collins Photographer's Choice Getty Images Every year [...]

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  • Ambition vs. Anxiety

Ambition vs. Anxiety: What’s Really Driving You?

By |August 24th, 2017|Categories: Anxiety|

Ambition vs. Anxiety: What’s Really Driving You? Jenn Fredette LPC, NCC, MA, M.Div., Clinical Coordinator. Anxiety is clever, it masquerades as all sorts of important sounding qualities: thoughtful people-pleaser; detail-oriented planner; and, one of my [...]

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  • The Gift of Resilience

The Gift of Resilience

By |July 10th, 2017|Categories: Mental Health, Mindfulness, Spirituality|

The Gift of Resilience by Rev. Catherine McCollough, LCSW, Fellow, American Association of Pastoral Counselors “But we have this treasure in clay jars, so that it may be made clear that this extraordinary power belongs to [...]

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  • At the Heart of Bullying

At the Heart of Bullying

By |June 14th, 2017|Categories: Stress|

At the Heart of Bullying by Becki Porter-Harmon, MA, BCC A lot of press and attention has been given to the problem of bullying.  This is rightly so.  The impact of bullying on the victim [...]

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  • Choosing a Therapist

Choosing a Therapist (without going totally crazy)

By |May 9th, 2017|Categories: Health, Therapy|

Choosing a Therapist (without going totally crazy) by Jenn Fredette LPC, NCC, MA, M.Div., Clinical Coordinator. Originally published on: http://jennfredettelpc.com/choosing-a-therapist/ Choosing a therapist can be completely overwhelming. What makes the process worse, is that often you’re [...]

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  • Creating Peace in Polarized Times

Creating Peace in Polarized Times

By |April 19th, 2017|Categories: Anxiety, Health|

Creating Peace in Polarized Times by Kevin L. Ogle, DMin, AAPC Fellow As I sit down to write, it is the middle of Holy Week in the Christian calendar, and of Passover for the Jewish one. [...]

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